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Lisa has first-hand knowledge of Stress, Overwhelm, and extreme Burnout. During 11 of the 18 years she worked in the financial world she was an Option Trader. In 2014, she became mysteriously ill. Upon recovering, she decided to return to her first love, psychology.
She has studied many disciplines and philosophies. Last year she and several of her colleagues trained at the Flow Research Collective, Zero to Dangerous (Z2D), Flow Trainer Accelerator 2.0 (FTA2.0), and High Flow Leadership (HFL) to study Neuroscience, Positive Psychology, and Leadership.
After years of study, she found many still believe life is happening to them. They live in a constant state of intensity, they worry about everything robbing themselves of truly experiencing their present lives.
Neuroscience Backed Peak Performance Coaching is all about understanding your biology and physiology, so one may fully experience the depth of their creativity and live a full life. Peak Performance is doing the seemingly insignificant tasks that are easy to do and easy not to do, over time this adds up to a life well lived. Today you offered up a day of your life to the passing of time. Was it a Fair Trade?
Learn More About Lisa Frattali
Lisa’s personal and professional experience in the fields of psychology and finance gives her a no-nonsense appreciation for what it really means to feel happy first and foremost with yourself.
She believes no one will ever create unique transformative lasting change in their lives if they are preoccupied with anything that is adversely affecting their physicality.
Upon recovering from a mysterious illness in 2015, Lisa decided to return to her 1st love psychology. She discovered many still feel life is happening to them. They live in a state of Intensity. They worry about everything, robbing themselves of truly experiencing their present lives.
Creating Lasting Change
Lisa's personal and professional experiences give her a no-nonsense appreciation for what it really means to feel happy, successful, and fulfilled.
"I believe no one will ever create unique transformative lasting change in their lives if they are pre-occupied with anything that is adversely affecting their physicality."
When one learns how to recognize, cultivate, and access on-demand Flow States, life begins to feel miraculous. You experience a peace of mind that was always available to you.
Lisa loves chocolate cake, eating it and making it, big chaotic family dinners, coaching, writing, running, traveling especially to Italy, and alone time in tranquil places.
Creating Lasting Change
Lisa teaches simple yet very misunderstood concepts, strategies, and techniques that facilitate lasting change in your thinking and physiology. These personalized practices are uniquely tailored to create lasting transformative experiences.
Lisa teaches F.L.O.W. Feel Love Over Worry. When you can recognize, cultivate, and implement daily flow practices into your life, it begins to feel miraculous. You experience peace of mind that you realize was always available to you.
Lisa is happily married and has two adult daughters. She enjoys writing, baking, running, farmer’s markets, big family dinners, and traveling.
What People Are Saying
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I have had the pleasure of knowing Lisa for five years. She has shown love, kindness, leadership, energy, stability, and maturity. Her heart is open willing to listen and serve. She is knowledgeable in her field and leads with her heart. Thank you for your love.
– Darsell Y.-
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It’s a pleasure to work with Lisa. She is kind and trustworthy. I never feel I’m being pressured. She is knowledgeable and extremely helpful.
– Alaina H, -
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I’ve known Lisa for the past five years. In this time, we’ve been able to have many enlightening discussions that have enabled personal growth and understanding. Lisa is a bright light. She is wholesome, genuine, and deeply empathetic. Lisa truly listens when you speak to her. Her aptitude to inspire you to chase your dreams flows naturally through her tone and delivery. She’s quick to advise, but thoughtful in her exploration. I’m grateful to have met and built a friendship with Lisa, and I look forward to many more years of thoughtful conversations. Namaste.
– David D. -
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Lisa Fratalli Shares her knowledge, gifts, and talents as a coach, teacher, author, and podcast presenter to help her clients and listening audience live healthier, happier lives. Lisa offers clear, simple ways to facilitate lasting changes. She extends compassionate guidance and inspiring information in her own unique style to hold your hand on life’s journey. Her personal integrity creates a safe and nurturing space for transformational healing.
– Elsie K.
